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	<title>Stittsville/Richmond - Lifestyle</title>
	<link>http://www.emcstittsvillerichmond.ca</link>
	<description>Stittsville/Richmond</description>
	<language>en-us</language>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
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		<link>http://www.emcstittsvillerichmond.ca/20100729/lifestyle/City's+waste+diversion+rates+continue+with+Green+Bins</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>City's waste diversion rates continue with Green Bins</title>
		<description><![CDATA[<p>EMC Lifestyle - By using the green bins, Ottawa residents have helped divert over 26,000 tonnes of organic material from area landfills during the first six months of the program.</p><p>Residential waste diversion rates for the first half of 2010 rose to 42 per cent, with nearly 20 per cent of all residential waste collected being returned to the ... </p>]]></description>
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		<link>http://www.emcstittsvillerichmond.ca/20100729/lifestyle/Learning+to+be+patient+hook%2c+line+and+sinker</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>Learning to be patient hook, line and sinker</title>
		<description><![CDATA[<p>EMC Lifestyle - The small red and white bobber floated on top of the water as the wind blew through my hair. The water was calm and still. I bravely took a few more steps on to the rocky shoreline and I could see my prey. </p><p>The bass, sunfish and other little creatures were nowhere near my hook that had a big juicy worm. Only a few moments ... </p>]]></description>
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		<link>http://www.emcstittsvillerichmond.ca/20100729/lifestyle/Mary's+warm+memories+still+very+vivid</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>Mary's warm memories still very vivid</title>
		<description><![CDATA[<p>EMC Lifestyle - Although this memory has been recalled before, nonetheless, this time of year, when I see fields ripe with grain, and golden hay waiting to be harvested, my mind goes back to another time, another place.</p><p>It's always a Saturday. Even though school is out, it seems to be the day I single out as a time in my young life when I ... </p>]]></description>
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		<link>http://www.emcstittsvillerichmond.ca/20100729/lifestyle/Her+1973+VW+Super+Beetle+always+makes+her+smile</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>Her 1973 VW Super Beetle always makes her smile</title>
		<description><![CDATA[<p>EMC Lifestyle - Margaret Cockerill lives in Ottawa and has good reason to smile:</p><p>"In 1970, in my junior year in high school in a small Wisconsin town, my dad bought me a 1961 VW Bug for $150. The original paint was worn-out pale blue, so Dad, a house painter, decided we should repaint it ourselves. I wanted candy-apple red, and after a day or ... </p>]]></description>
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		<link>http://www.emcstittsvillerichmond.ca/20100729/lifestyle/Using+synthetic+versus+regular+oil+-+the+car+counselor+weighs+in</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>Using synthetic versus regular oil - the car counselor weighs in</title>
		<description><![CDATA[<p>EMC Lifestyle - "Brian,</p><p>I was wondering what your opinion is of using 'synthetic oil' vs regular oil? We have a 2007 Lincoln and it has been suggested that we change to synthetic, however some say it's not worth the expense of changing."</p><p>Thanks for your input.</p><p>Gerald</p><p>It's a matter of financial benefit and personal preferences. First, don't ... </p>]]></description>
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		<link>http://www.emcstittsvillerichmond.ca/20100729/lifestyle/Good+family+fun+in+store+with+The+Sorcerer's+Apprentice</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>Good family fun in store with The Sorcerer's Apprentice</title>
		<description><![CDATA[<p>MOVIE: The Sorcerer's Apprentice</p><p>STARRING: Nicholas Cage, Jay Baruchel, Teresa Palmer and Alfred Molina</p><p>DIRECTOR: Jon Turteltaub</p><p>RATING: PG</p><p>EMC Lifestyle - It's amazing what creative minds can do with an amusing cartoon short. I shouldn't be surprised considering it's the same team who turned a sedate amusement park ride into three ... </p>]]></description>
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		<link>http://www.emcstittsvillerichmond.ca/20100729/lifestyle/Shrimp+and+noodle+salad+has+an+Oriental+flair</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>Shrimp and noodle salad has an Oriental flair</title>
		<description><![CDATA[<p>EMC Lifestyle - This colourful shrimp and ramen noodle salad will perk up appetites on even the hottest summer day. The combination of pink shrimp and fresh green broccoli florets on a bed of white curly white noodles appeals to the eye as well as to the taste buds.</p><p>With this recipe and a few ingredients on hand in the freezer and cupboard, ... </p>]]></description>
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